Position Release: The Quietest Osteopathic Reset
A subtle osteopathic technique that shortens strained tissue into ease and calms pain signals.
What is position release?
Position release shortens a strained muscle or joint into its most relaxed position, offloading sensitive receptors and letting the nervous system recalibrate resting tone.
How we use it
Ideal for children, older clients, pregnancy, post-surgical care and anyone in an acute flare. It is one of the safest osteopathic techniques to start with when tissue is highly reactive.
Common conditions
Acute wry neck, rib strain, jaw pain, post-op sensitivity, pregnancy-related pelvic pain and irritable low backs that cannot tolerate direct pressure. Osteopath Mitcham — hands-on osteopathy at Lifestyle Essentials, 503 Whitehorse Road, Mitcham.
Book an osteopathic assessment
Our Mitcham osteopaths can talk you through your own presentation and build a plan tailored to you.