Lifestyle EssentialsOsteopath Mitcham
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Our team

Meet your practitioners

Experienced. Warm. Whole-body focused.

About the clinic

Small clinic. Considered care.

We're a boutique osteopathic practice inside Lifestyle Essentials in Mitcham. Our practitioners spend the time to actually listen and every treatment plan is built around your body, your goals and your day-to-day life.

Our practitioners

Meet Your Osteopaths

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Dr. Ben Van Der Westhizun

Dr. Ben Van Der Westhizun

Senior Osteopath · B. App Sc (Osteopath),  Masters of Osteopath

As an osteopath at Lifestyle Essentials, Ben does more than just treat pain. Ben’s philosophy is to first tackle your symptoms, and then work with you to tailor specific plans to improve your strength, stability and function so that you can shake your injuries off for good. Ben has been an Osteo for over 10yrs, and continues to sharpen his skills by working at RMIT as a lectures in the Bachelor of Osteopathy Course teaching clinical skills.

“I saw Ben after 3 years of on-and-off back pain. Two months in and I'm back to lifting weights again — the difference has been life-changing.”
— Melissa T., Mitcham
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Dr. Haydn Wright 

Osteopath · B. App Sc (Osteopath),  Masters of Osteopath

Haydn is an RMIT graduate who has recently returned to Melbourne after practicing in Montreal, Canada for the past 9 years. He has extensive experience working within a multidisciplinary environment treating patients of all ages and presentations. Haydn has particular experience and skill in treating migraine conditions, jaw complaints, chronic degenerative disc injuries and running injuries as well as managing and preparing pregnant women for 3rd trimester and labour pains. In session, Haydn uses an evidence-based biomechanical approach that he adapts to suit the needs and expectations of the patient. He places an emphasis on educating patients about their condition and timelines to recovery.  The impact of lifestyle choices such as exercise, nutrition and posture are explored to empower the patient in their recovery. Haydn also speaks French.

“Haydn treated me all through pregnancy and postnatal recovery. He made me feel completely at ease and I trusted him every step of the way.”
— PRIYA S., BLACKBURN
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Dr Konrad 

Osteopath · B. App Sc (Osteopath),  Masters of Osteopath

Konrad is a caring, hands-on osteopath who blends structural technique with practical rehabilitation. He works with active adults, tradies and weekend athletes across Mitcham and the eastern suburbs — treating persistent back and neck complaints, sporting injuries and postural strain. Konrad takes the time to understand how your body moves day-to-day, then combines soft tissue work, joint mobilisation and targeted exercise so improvements last well beyond the treatment room.

“Konrad took the time to explain exactly what was going on with my lower back and gave me simple exercises I could actually stick to. Best osteo I've seen.”
— DAVID R., MITCHAM
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Dr Andrew 

Osteopath · B. App Sc (Osteopath),  Masters of Osteopath

 Dr. Andrew Mohareb is a dedicated and skilled osteopath with experience in helping patients achieve optimal health and well-being. I specialise in the diagnosis, treatment, and prevention of musculoskeletal conditions, utilising a holistic, hands-on approach to care. With a background in rehabilitation counselling I'm committed to providing personalized treatment plans that address both the symptoms and underlying causes of pain or discomfort. I'm passionate about empowering patients through education and practical advice, focusing on restoring balance to the body and promoting long-term health. I focus on treating the whole person, not just the injury, and work collaboratively with other healthcare professionals to ensure comprehensive care and help patients return to their daily activities with confidence. 

“Andrew is thorough, patient and genuinely listens. After two sessions my shoulder pain was dramatically better and I finally understood why it kept coming back.”
— JESSICA L., BLACKBURN
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Caroline Avila

Myotherapist: B App Sc- Myotherapy 

As a practitioner, Caroline looks to marry her academic knowledge with her hands on experience, integrating techniques to treat a wide range of acute and chronic musculoskeletal pain related conditions. Specialising in TMJ dysfunction, cervicogenic headaches, pre/post natal, fibromyalgia, and frozen shoulder. Caroline's passion is to empower her clients to understand the root cause of the pain and discomfort they are experiencing, not just treat the presenting symptoms.  Caroline's treatments are personalised, medically-focused and tailored to the presenting condition and client. External referrals and collaborating with other allied health in a multimodal approach is welcomed. Caroline is passionate about Myotherapy as an integral modality in rehabilitation and holds the positions of Vice-Chair and Research Chair on the board of directors of the Myotherapy Association of Australia. Caroline works Tuesday's currently and will look at expanding her hours and days in future at Lifestyle Essentials.

“Caroline's jaw and neck treatments have been life-changing for my long-term TMJ pain. She explains everything clearly and I feel real progress each visit.”
— EMMA W., VERMONT
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Evidence-informed

Techniques backed by current research  not fads.

Whole-body

We look beyond the sore spot to how you move overall.

Collaborative

We work alongside your GP, physio or trainer as needed.

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