Lymphatic Drainage: Osteopathy for Swelling & Recovery
Very light, rhythmic osteopathic strokes to encourage lymph flow and reduce swelling.
What is lymphatic drainage?
Lymphatic drainage uses very light, rhythmic strokes in the direction of lymphatic flow to reduce swelling, fluid retention and post-injury congestion.
How we use it
Common after ankle sprains, post-surgical swelling (knee, shoulder), during pregnancy, and for clients with chronic fluid retention or sluggish circulation.
Common conditions
Post-op swelling, ankle and knee sprains, sinus congestion, pregnancy oedema, and general immune support alongside a broader osteopathic plan. Osteopath Mitcham — hands-on osteopathy at Lifestyle Essentials, 503 Whitehorse Road, Mitcham.
Book an osteopathic assessment
Our Mitcham osteopaths can talk you through your own presentation and build a plan tailored to you.



