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Unstable Pelvis: An Osteopathic Approach
Pelvic instability, SIJ pain and pregnancy-related pelvic girdle pain — how osteopathy helps.
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What does 'unstable pelvis' mean?
It usually describes pain and poor control around the sacroiliac joints and pubic symphysis — common in pregnancy, postpartum and after falls.
How osteopathy helps
Gentle joint mobilisation, muscle balance work, and a graded stability program covering deep abdominal, pelvic floor and glute control. Osteopath Mitcham — hands-on osteopathy at Lifestyle Essentials, 503 Whitehorse Road, Mitcham.
Book an osteopathic assessment
Our Mitcham osteopaths can talk you through your own presentation and build a plan tailored to you.