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Frozen Shoulder: An Osteopath's Perspective
Understanding the stages of frozen shoulder and how osteopathy helps you move through them.
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What is frozen shoulder?
Also called adhesive capsulitis, frozen shoulder is a painful loss of shoulder range that progresses through freezing, frozen and thawing phases — often over 12–24 months.
How osteopathy supports recovery
We can't rush the pathology, but we can dramatically improve your experience of it: pain management, protecting neighbouring joints from compensating, and re-mobilising as the capsule allows. Osteopath Mitcham — hands-on osteopathy at Lifestyle Essentials, 503 Whitehorse Road, Mitcham.
Book an osteopathic assessment
Our Mitcham osteopaths can talk you through your own presentation and build a plan tailored to you.