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Knee Pain: An Osteopathic Guide
The knee is a hinge that pays for what happens at the hip and foot — an osteopathic view.
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Why knee pain rarely starts at the knee
A stiff hip, weak glute or flat foot changes how the knee tracks. Treating only the knee is why so many people chase pain for years.
Our approach
Assess the whole chain, treat the drivers, load the knee progressively. Most non-surgical knee pain responds well. Osteopath Mitcham — hands-on osteopathy at Lifestyle Essentials, 503 Whitehorse Road, Mitcham.
Book an osteopathic assessment
Our Mitcham osteopaths can talk you through your own presentation and build a plan tailored to you.



