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Cartilage Injury: What Osteopathy Can Do
Cartilage damage doesn't have to end your activity — a rehab-led osteopathic approach.
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Understanding cartilage injury
Articular cartilage covers joint surfaces. Injuries range from minor softening to full-thickness defects — and many are asymptomatic.
Osteopathic management
Offload the irritated area, build surrounding muscle support, restore full pain-free range and reintroduce load progressively. Osteopath Mitcham — hands-on osteopathy at Lifestyle Essentials, 503 Whitehorse Road, Mitcham.
Book an osteopathic assessment
Our Mitcham osteopaths can talk you through your own presentation and build a plan tailored to you.